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Holding Hands
Closeup of comforting hands

What is Counselling?

Counselling is a safe space, where you are free to be yourself without judgement. It is an environment where you can express your concerns, explore and learn about yourself through sharing. You will be listened to with empathy, and unconditional positive regard, and is a space where, to quote T.A. Webb, "A burden shared is a burden halved". 

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